Pilates at Crystal Lake Park
Location: Crystal Lake Park - 30 Rogers St. Newton, MA 02459
Get on your mat for a restorative and invigorating lakeside Pilates Class. This class will focus on engaging the deep core muscles while improving your posture and alignment through the Pilates Method.
The class is appropriate for beginners as well as seasoned practitioners.
Props: light resistance bands and small balls to challenge the body and provide appropriate modifications.
Please bring a mat and plenty of water to hydrate outdoors.
About Your Instructor: 
Leslie Miller is the owner of Pilates and Mind in Newton, MA and has been teaching Pilates and mindful movement for 16 years. She is comprehensively certified by Peak Pilates and is a certified personal trainer through the National Academy of Sports Medicine. Leslie understands the physical and mental benefits of a regular mind-body practice.