One hour yoga class for any student, regardless of their experience with yoga. These classes will focus on healthy movement, stretching and strengthening.
Your Instructor - Karen Fabian is a Yoga teacher, Podcast host, Author, and Founder of Bare Bones Yoga (www.barebonesyoga.com) with a background in Rehabilitative Medicine and healthcare. She integrates her deep knowledge of anatomy and movement into her teaching, including her signature program, the Yoga Anatomy Blueprint Learning Program, where she trains teachers all over the world.