Newton Parks, Recreation and Culture
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Rucking- Weighted Walking Group Register View Cart



New Rucking Group

Saturdays 9:30- 10:30 a.m
Mount Ida Campus (100 Carlson Ave, Newton, MA 02459 )

"Strengthen your muscles, bones, and core by walking with a weighted backpack filled with dumbbells or water bottles. Enjoy the exercise while chatting with others!"
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This group is unsuitable for individuals with the following medical conditions:
• Severe joint problems
• Chronic back issues
• Balance difficulties
• Osteoporosis
• Severe cardiovascular conditions
• COPD or severe asthma
• Parkinson’s disease
• Stroke recovery
• Recent surgeries or injuries
• Uncontrolled diabetes

Register Activity Ages Grades Days Date/Time Fees
 
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Weighted Walking Group 
55y - 100y N/A Sa  10/26/2024 - 12/21/2024
09:30 AM - 10:30 AM

Mount Ida Campus
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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