Aqua Fit & Fabulous
A low to moderate intensity shallow water training program designed for all fitness levels and abilities. Choreographed routines will focus on a total body workout with adaptations given for lower and higher intensities to suit your needs. This is a great, well balance exercise option that, because of the water's properties, will leave you energized and physically fit without excessive impact on the joints.
SPECIAL NOTE FOR 2025
This is a very popular class that fills quickly. This year, we will open the class up to the regular 30 spots, however we know that 30 people do not show up daily.
Therefore, this year depending on how many people show up daily, if there is room in class and your name is on the wait list you may join the class. Our teacher Molly will have the class roster and monitor the class size each day.
Wishing all a wonderful summer at the pool!
Please call 617-796-1506 to register.
Gath Pool
250 Albemarle Road
Newton, MA 02459