The Gyrokinesis (R) Method, is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Our Thursday evening wind down class is the perfect way to end the day!
Pop Up Class
1294 Centre Street ( Back Yard)
Friday, August 6, 2021
9:30- 10:30 AM
Click here to see a Youtube video and learn more!
