Register Now

Tai Chi for Graceful Aging Register View Cart

This joy filled class will improve strength and balance through slow and gentle movements.  These simple but profound exercises can be done at any level of conditioning, seated options available.  Wednesdays balanced focused beginners , Fridays form focused class.



  • Stress Reduction

  • Improved Balance

  • Improved Motor Control

  • Enhanced Brain Function

  • Calmness and Tranquility




Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Tai Chi Balance Focus- Wednesdays 
55 - 100  N/A  10/02/2019 - 12/04/2019
9:30 AM - 10:30 AM

1294 Centre Street
$50.00 Res, $50.00 Non-Res
 
   Log In to Register
View Registration Eligibility
Tai Chi Balance Form Focus-Friday 
55 - 100  N/A  10/04/2019 - 12/06/2019
9:30 AM - 10:30 AM

1294 Centre Street
$50.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: