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This completely original workout draws on the flowing movements of Tai chi to create health and balance, the strengthening theories behind ballet to create long, lean, flexible muscles and the healing principals of physiotherapy to create a pain free body.  Customize your workout to be gentle or challenging. Please bring a yoga mat and drinking water to class.




Register Activity Ages Grades Days Date/Time Fees
 
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Essentrics Tuesday Zoom Room 
55 - 100  N/A  Tu  05/12/2020 - 05/26/2020
11:00 AM - 12:00 PM
Zoom Room 		$18.00 Res, $18.00 Non-Res
 
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Essentrics Thursday Zoom Room 
55 - 100  N/A  Th  05/14/2020 - 05/28/2020
4:00 PM - 5:00 PM
Zoom Room 		$18.00 Res, $18.00 Non-Res
 
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Essentrics Saturday Zoom Room 
30 - 100  N/A  Sa  05/16/2020 - 05/30/2020
11:00 AM - 12:00 PM
Zoom Room 		$18.00 Res, $18.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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