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Punch it up with fitness boxing! Box Steady is an adapted version of the sport that can help improve your strength, endurance and balance.  You do not get into a ring or take any punches. Fitness boxing has adapted the movements of the sport into exercise routines. This program is designed for people over the age of fifty. 

What people are saying about this class! 
      "I think the class is great!  I like the energy.   Raffy is a very good teacher. He  pays attention to each member of the 
class and gives a good balance of correction and encouragement."  
     
 

Register Activity Ages Grades Days Date/Time Fees
 
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Box Steady 
55 - 100  N/A  W  01/08/2020 - 02/26/2020
10:15 AM - 11:15 AM
Nonantum Gym, 75 Adams Street, Newton MA 		$50.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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