Gear up for the weekend with Friday morning yoga!
Whether you are brand new to yoga or have a regular practice, join us to stretch, strengthen, meditate, learn, explore, breath, play,relax, rejoice and renew every Friday on your mat with Barbara Perlo. Barbara has been teaching yoga throughout the Boston area for a decade and is known for sharing yoga in a playful, exploratory and relaxing manner.
You will be taught traditional asanas and offered modifications along the way. We will link asanas as we flex and extend both our brains and bodies.
WARNING!
This class is taught in a judgment free zone, you may enjoy this workout, this practice is addictive. Barbara has been told she has a healthy laugh!
STOP AND READ
Please note that a Zoom link is not generated when you sign up for a class using Myrec.
In order to have the best possible experience, we have created a Zoom Link Policy.
Zoom links are email to current participants two weeks before the start of class. We follow a policy of a sign-up deadline, email the Zoom link and then check to make sure everyone has received it.
New students are encouraged to sign up at anytime during the session, however it is best to call so we can pro-rate the class and send the link. New students are always welcome to try the first class for free. Please call 617-796-1506