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This completely original workout draws on the flowing movements of Tai chi to create health and balance, the strengthening theories behind ballet to create long, lean, flexible muscles and the healing principals of physiotherapy to create a pain free body.  Customize your workout to be gentle or challenging. Please bring a yoga mat and drinking water to class.




Register Activity Ages Grades Days Date/Time Fees
 
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Essentrics Tuesdays June 
30 - 100  N/A  Tu  06/02/2020 - 06/23/2020
9:30 AM - 10:30 AM

Zoom Room
$24.00 Res, $24.00 Non-Res
 
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Essentrics Thursdays June 
30 - 100  N/A  Th  06/04/2020 - 06/25/2020
4:30 PM - 5:30 PM

Zoom Room
$24.00 Res, $24.00 Non-Res
 
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Essentrics Saturdays June 
30 - 100  N/A  Sa  06/06/2020 - 06/27/2020
9:30 AM - 10:30 AM

Zoom Room
$24.00 Res, $24.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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